NEWS


NEWS:
GET STARTED TODAY SIGN UP FOR YOUR INTRODUCTION TO CROSSFIT OR TACFIT CLASS. CLICK HERE TO SIGN UP!
URGENT: We have joined Dragon Fitness, find us at 442 Atterbury Road, Menlopark, Pretoria.


Sunday 1 December 2013

2013 DECEMBER CLASS SCHEDULE

Note:
Please guys dont look at the mindbodyonline for class hours. It will not be as precide as i cant change the student packages. And will need to leave the classes as is to sign in the students who come at none student times.

Student Budget will be able to come all hours now without restriction.

Please remember you will need to sign in! Or contact Andreas that you will be coming:



Class Times:
Monday to Friday Mornings: 
(DEC: Wed 18th, Thurs 19th, Fri 20th, Mon 23rd, Thurs 26th, Fri 27th, Mon 30th. Tue 31st
JAN: Thurs 2nd, Fri 3rd - Then after as per usual class continue)
6am - Regular Class (if anyone is signed in)
7am - Regular Class
8am - Open Class (All welcome to join as Andreas will also be training then doing the WOD)

Monday to Thursday Afternoons: 
(DEC: Wed 18th, Thurs 19th, Friday 20th (Only 5:30 Open Class), Mon 23rd, Thurs 26th, Fri 27th (Only 5:30pm Open Class)JAN: Thurs 2nd, Friday 3rd (Only 5:30pm Open Class) - Then after as per usual class continue
4:30pm - Regular Class (if anyone is signed in)
5:30pm - Regular Class
6:30pm - Open Class (All welcome to join as Andreas will also be training then doing the WOD)

NOTE:
Friday there will be a 5:30pm Open Class in afternoons (20th, 27th)
Saturday Bootcamp as per Usual: 8:30am-9:30am (21st and 28th)
Fully Closed Days:
December Tue 24th & Wed 25th, January Wed 1st

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