NEWS


NEWS:
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URGENT: We have moved across the road, find us at 442 Atterbury Road, Pretoria.


Friday, 5 September 2014

Fastest, Functional and Fittest Transformation 12 Week Challenge (6th March - 25th May 2017)


CROSSFIT GREENLYN PRESENTS


Are you still looking in the mirror dreaming of your transformation after 
spending hours, days, months and years of training and dieting...

Your opportunity is here!

Your Transformation is waiting. It will be your Fastest, most Functional and Fittest one

Are 
YOU
 ready to take on our 12 Week Challenge Crowned the title of
 The Fastest, Functional and Fittest Transformation




12 Week Fastest, Functional and Fittest Transformation Calendar


NEXT CHALLENGE STARTS:

6th March 2017 - 25th May 2017
Members Introduction Workshop A
Facebook Live 
Members Introduction Workshop B
Facebook Live






  
The Perfect body Transformation Training program now comes with the perfect 12 Week Manual to prepare you week by week step by step to get your 
body and lifestyle set.

THE FOUNDATION OF ANY RESULT ACHIEVING TRAINING PROGRAM COMES DOWN TO YOUR
'NUTRITION AND RECOVERY'


HOW WILL OUR 12 WEEK, STEP BY STEP WEEK 2 WEEK PROGRAM HELP YOU CREATE THE FOUNDATION YOU NEED OVER 12 WEEKS:
  • NUTRITION
    • Nutritional and Food guidance
    • Advise and guidance on meal preparation and habits
    • How to plan ahead your meals for each week
    • How to put balance out meals based your preference
    • How to approach those cheat meals and plan them.
  • EXERCISE
    • Progressive Athlete training programming working athletes on levels based.
  • LIFESTYLE
    • Our goal is to keep it fun to keep it fun so you it comes easy!
"Because no amount of training can out train a bad diet and lifestyle"



"Are you ready for 12 Week Step by Step Program which will prepare and give you all the tools to face the weekly challenges you will experience as this picture make give you a smooth sailing to your goal!"






       Day 1: 86kg                            Day 90: 68kg



Buy a Digital Copy of our 
12 Week Transformation and Introduction 2017 Manual now:
  Only 15.00$
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